For Your Heart and Mind

Transformational Therapies… Beyond Talk Therapy

Using some of the most powerful methods available today, our highly-skilled professional, licensed therapists help you to reduce self-sabotaging behaviors and let go of emotional baggage. You’ll work with several professionals over the course of your addictions treatment program using a variety of methods for maximum results. Through this process, we can address the genesis of addiction, heal any core issues and empower you to lead a healthy, successful lifestyle. Therapeutic modes of treatment help you to:

• rebuild your self-esteem

• strengthen your relationship skills

• clarify your goals and talents

• reach a new level of relaxation

• reconnect with your own inner resources, and

• transform and enrich your ability to deal effectively with life

Meditation to quiet the mind and its incessant thoughts

Quieting your mind and comfortably being with yourself in meditation leads to a much deeper personal understanding of yourself and your feelings – especially those at the root of addiction. It can bring more awareness to the moment, increasing the ability to remain abstinent from drugs and alcohol. Meditation offers an alternative to self-medicating and running away from our problems. It can allow you to change your habitual ways of thinking and provide new insight into the nature of your thoughts, your challenges, and your choices. As a result, you gain more ability to make healthy choices in your life. Many people notice a new openness to options and solutions to problems.??

Emotional Release Techniques

We’ll teach you a variety of easy yet powerful techniques to help you reduce and eliminate any emotional upsets that normally occur in life and that may otherwise lead to reasons to relapse from drugs and alcohol. These techniques also reduce the intensity of phobias and panic experiences, and even physical pain. You’ll learn to identify the feelings or reactions that would often trigger you and learn to minimize them yourself, without the use of substances. These methods empower you to use positive and effective ways to deal with the more difficult aspects of life.